Make Good Habits

“We’re worn into grooves by Time—by our habits. In the end, these grooves are going to show whether we’ve been second rate or champions, each in his way is dispatching the affairs of every day. By choosing our habits, we determine the grooves into which Time will wear us; and these are the grooves that enrich our lives and make for ease of mind, peace, happiness—achievement.”

–Frank B. Gilberth